| Moving Time: |
1:28:31 |
| Distance: |
26.04 km |
| Speed: |
17.65 km/h |
| Ele Gain / Loss: |
659.53 m / 0.00 m |
| Power: |
164 wZ3
1.73 w/kg
|
| Max Power: |
477 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.87 |
| TSS: |
111 |
| Heart Rate: |
133 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
972 kcal |
