| Moving Time: |
3:20:45 |
| Distance: |
63.11 km |
| Speed: |
18.86 km/h |
| Ele Gain / Loss: |
1229.23 m / 568.69 m |
| Power: |
113 wZ1
1.66 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
132 wZ1
|
| Intensity: |
0.43 |
| TSS: |
63 |
| Heart Rate: |
119 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
1,519 kcal |
