| Moving Time: |
1:03:55 |
| Distance: |
28.70 km |
| Speed: |
26.94 km/h |
| Ele Gain / Loss: |
518.27 m / 726.59 m |
| Power: |
201 wZ3
2.23 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.86 |
| TSS: |
78 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
180 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
860 kcal |