| Moving Time: |
0:49:36 |
| Distance: |
10.34 km |
| Speed: |
12.50 km/h |
| Ele Gain / Loss: |
522.61 m / 92.58 m |
| Power: |
175 wZ2
2.22 w/kg
|
| Max Power: |
194 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.60 |
| TSS: |
30 |
| Heart Rate: |
128 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
581 kcal |