| Moving Time: |
1:44:01 |
| Distance: |
31.59 km |
| Speed: |
18.22 km/h |
| Ele Gain / Loss: |
749.91 m / 463.68 m |
| Power: |
150 wZ2
1.83 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.73 |
| TSS: |
93 |
| Heart Rate: |
118 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
24.3%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
1,045 kcal |
