| Moving Time: |
1:08:57 |
| Distance: |
33.08 km |
| Speed: |
28.79 km/h |
| Ele Gain / Loss: |
362.60 m / 424.43 m |
| Power: |
187 wZ3
2.37 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.81 |
| TSS: |
76 |
| Heart Rate: |
113 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
77 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
863 kcal |
