Moving Time: 1:26:06
Distance: 13.35 km
Speed: 9.30 km/h
Ele Gain / Loss: 972.68 m / 21.48 m
Power: 169 wZ2 2.22 w/kg
Max Power: 202 w
Norm. Power: 171 wZ2
Intensity: 0.65
TSS: 60
Heart Rate: 121 bpm
Max HR: 131 bpm
Efficiency: 1.41 w/bpm
Decoupling: -5.1%good
Cadence: 84 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.2 Nm
Calories: 974 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution