Moving Time: 0:47:29
Distance: 23.46 km
Speed: 29.64 km/h
Ele Gain / Loss: 91.83 m / 74.22 m
Power: 170 wZ2 2.15 w/kg
Max Power: 193 w
Norm. Power: 171 wZ2
Intensity: 0.58
TSS: 27
Heart Rate: 120 bpm
Max HR: 126 bpm
Efficiency: 1.43 w/bpm
Cadence: 72 rpm
Max Cad: 79 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.6 Nm
Calories: 540 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution