Moving Time: 0:56:13
Distance: 34.61 km
Speed: 36.94 km/h
Ele Gain / Loss: 54.28 m / 514.04 m
Power: 181 wZ3 2.41 w/kg
Max Power: 338 w
Norm. Power: 191 wZ3
Intensity: 0.85
TSS: 68
Heart Rate: 169 bpm
Max HR: 185 bpm
Efficiency: 1.13 w/bpm
Cadence: 79 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.9 Nm
Calories: 681 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution