Moving Time: 0:51:35
Distance: 10.91 km
Speed: 12.69 km/h
Ele Gain / Loss: 646.37 m / 0.01 m
Power: 174 wZ4 2.66 w/kg
Max Power: 235 w
Norm. Power: 175 wZ4
Intensity: 0.96
TSS: 79
Heart Rate: 154 bpm
Max HR: 165 bpm
Efficiency: 1.14 w/bpm
Cadence: 65 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 601 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution