| Moving Time: |
0:56:57 |
| Distance: |
29.92 km |
| Speed: |
31.53 km/h |
| Ele Gain / Loss: |
78.85 m / 552.45 m |
| Power: |
100 wZ3
1.05 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
131 wZ5
|
| Intensity: |
1.07 |
| TSS: |
109 |
| Heart Rate: |
130 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.01 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
95.1% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
381 kcal |