| Moving Time: |
1:24:06 |
| Distance: |
31.59 km |
| Speed: |
22.54 km/h |
| Ele Gain / Loss: |
749.89 m / 463.65 m |
| Power: |
186 wZ2
2.55 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
209 wZ2
|
| Intensity: |
0.71 |
| TSS: |
71 |
| Heart Rate: |
140 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,047 kcal |
