| Moving Time: |
2:09:02 |
| Distance: |
53.62 km |
| Speed: |
24.94 km/h |
| Ele Gain / Loss: |
606.26 m / 353.23 m |
| Power: |
164 wZ2
1.86 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.71 |
| TSS: |
110 |
| Heart Rate: |
120 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
66 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,417 kcal |
