| Moving Time: |
1:29:35 |
| Distance: |
22.45 km |
| Speed: |
15.04 km/h |
| Ele Gain / Loss: |
787.83 m / 486.43 m |
| Power: |
146 wZ1
1.83 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
164 wZ1
|
| Intensity: |
0.54 |
| TSS: |
43 |
| Heart Rate: |
132 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-2.8%good
|
| Cadence: |
54 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
876 kcal |
