Moving Time: 0:39:09
Distance: 15.40 km
Speed: 23.60 km/h
Ele Gain / Loss: 313.86 m / 325.48 m
Power: 166 wZ2 2.27 w/kg
Max Power: 649 w
Norm. Power: 177 wZ2
Intensity: 0.70
TSS: 32
Heart Rate: 119 bpm
Max HR: 137 bpm
Efficiency: 1.49 w/bpm
Cadence: 79 rpm
Max Cad: 119 rpm
Pedalling: 98.2% of the ride
Avg Torque: 20.8 Nm
Calories: 435 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution