Moving Time: 0:47:52
Distance: 29.92 km
Speed: 37.51 km/h
Ele Gain / Loss: 78.84 m / 552.43 m
Power: 194 wZ2 2.46 w/kg
Max Power: 277 w
Norm. Power: 202 wZ2
Intensity: 0.69
TSS: 38
Heart Rate: 140 bpm
Max HR: 171 bpm
Efficiency: 1.44 w/bpm
Cadence: 76 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 621 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution