Moving Time: 0:46:56
Distance: 24.63 km
Speed: 31.48 km/h
Ele Gain / Loss: 261.95 m / 28.43 m
Power: 246 wZ2 3.51 w/kg
Max Power: 356 w
Norm. Power: 250 wZ2
Intensity: 0.61
TSS: 29
Heart Rate: 164 bpm
Max HR: 173 bpm
Efficiency: 1.52 w/bpm
Cadence: 92 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.9 Nm
Calories: 773 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution