| Moving Time: |
1:11:10 |
| Distance: |
31.59 km |
| Speed: |
26.64 km/h |
| Ele Gain / Loss: |
749.89 m / 463.66 m |
| Power: |
268 wZ3
3.15 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
270 wZ3
|
| Intensity: |
0.82 |
| TSS: |
79 |
| Heart Rate: |
141 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.4 Nm |
| Calories: |
1,277 kcal |
