Moving Time: 0:47:39
Distance: 12.77 km
Speed: 16.08 km/h
Ele Gain / Loss: 401.98 m / 398.16 m
Power: 153 wZ3 1.96 w/kg
Max Power: 300 w
Norm. Power: 157 wZ3
Intensity: 0.85
TSS: 58
Cadence: 54 rpm
Max Cad: 89 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.2 Nm
Calories: 488 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution