| Moving Time: |
1:33:05 |
| Distance: |
31.59 km |
| Speed: |
20.37 km/h |
| Ele Gain / Loss: |
749.90 m / 463.66 m |
| Power: |
151 wZ2
2.26 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.77 |
| TSS: |
92 |
| Heart Rate: |
151 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
941 kcal |
