| Moving Time: |
1:28:32 |
| Distance: |
36.40 km |
| Speed: |
24.67 km/h |
| Ele Gain / Loss: |
563.60 m / 1014.89 m |
| Power: |
140 wZ1
1.65 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.59 |
| TSS: |
51 |
| Heart Rate: |
106 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
830 kcal |
