| Moving Time: |
1:09:19 |
| Distance: |
24.63 km |
| Speed: |
21.32 km/h |
| Ele Gain / Loss: |
261.96 m / 28.44 m |
| Power: |
115 wZ2
1.58 w/kg
|
| Max Power: |
203 w |
| Norm. Power: |
120 wZ2
|
| Intensity: |
0.69 |
| TSS: |
55 |
| Heart Rate: |
133 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
0.90 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
533 kcal |
