Moving Time: 0:28:16
Distance: 14.77 km
Speed: 31.35 km/h
Ele Gain / Loss: 183.21 m / 153.70 m
Power: 243 wZ3 2.76 w/kg
Max Power: 430 w
Norm. Power: 254 wZ3
Intensity: 0.85
TSS: 34
Cadence: 78 rpm
Max Cad: 96 rpm
Pedalling: 98.1% of the ride
Avg Torque: 31.6 Nm
Calories: 460 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution