| Moving Time: |
1:03:56 |
| Distance: |
29.52 km |
| Speed: |
27.71 km/h |
| Ele Gain / Loss: |
330.34 m / 353.84 m |
| Power: |
167 wZ3
2.23 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.83 |
| TSS: |
74 |
| Heart Rate: |
113 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-5.1%good
|
| Cadence: |
68 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
715 kcal |
