Moving Time: 1:00:06
Distance: 34.61 km
Speed: 34.55 km/h
Ele Gain / Loss: 54.31 m / 514.07 m
Power: 139 wZ1 1.43 w/kg
Max Power: 406 w
Norm. Power: 181 wZ2
Intensity: 0.64
TSS: 41
Heart Rate: 121 bpm
Max HR: 146 bpm
Efficiency: 1.50 w/bpm
Cadence: 84 rpm
Max Cad: 126 rpm
Pedalling: 98.9% of the ride
Avg Torque: 15.9 Nm
Calories: 559 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution