| Moving Time: |
2:53:12 |
| Distance: |
29.49 km |
| Speed: |
10.21 km/h |
| Ele Gain / Loss: |
1878.61 m / 121.04 m |
| Power: |
142 wZ3
2.18 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.81 |
| TSS: |
188 |
| Heart Rate: |
129 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
62 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,647 kcal |
