Moving Time: 0:46:03
Distance: 26.35 km
Speed: 34.34 km/h
Ele Gain / Loss: 58.28 m / 450.31 m
Power: 144 wZ2 1.92 w/kg
Max Power: 253 w
Norm. Power: 148 wZ2
Intensity: 0.62
TSS: 30
Heart Rate: 129 bpm
Max HR: 137 bpm
Efficiency: 1.15 w/bpm
Cadence: 73 rpm
Max Cad: 105 rpm
Pedalling: 99.7% of the ride
Avg Torque: 19.7 Nm
Calories: 444 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution