Moving Time: 0:33:55
Distance: 23.03 km
Speed: 40.74 km/h
Ele Gain / Loss: 85.87 m / 302.81 m
Power: 296 wZ3 3.53 w/kg
Max Power: 419 w
Norm. Power: 304 wZ4
Intensity: 0.92
TSS: 48
Cadence: 94 rpm
Max Cad: 150 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.4 Nm
Calories: 672 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution