Moving Time: 0:44:11
Distance: 22.01 km
Speed: 29.89 km/h
Ele Gain / Loss: 173.67 m / 171.86 m
Power: 182 wZ3 2.68 w/kg
Max Power: 329 w
Norm. Power: 185 wZ3
Intensity: 0.90
TSS: 59
Cadence: 71 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.8 Nm
Calories: 538 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution