Moving Time: 0:50:38
Distance: 13.35 km
Speed: 15.82 km/h
Ele Gain / Loss: 972.67 m / 21.46 m
Power: 294 wZ4 3.92 w/kg
Max Power: 433 w
Norm. Power: 303 wZ4
Intensity: 0.96
TSS: 79
Heart Rate: 159 bpm
Max HR: 175 bpm
Efficiency: 1.91 w/bpm
Cadence: 73 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 39.2 Nm
Calories: 997 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution