| Moving Time: |
1:04:30 |
| Distance: |
16.39 km |
| Speed: |
15.25 km/h |
| Ele Gain / Loss: |
576.23 m / 0.00 m |
| Power: |
176 wZ4
2.02 w/kg
|
| Max Power: |
586 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
1.02 |
| TSS: |
111 |
| Heart Rate: |
145 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-7.2%good
|
| Cadence: |
71 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
760 kcal |
