Moving Time: 0:48:53
Distance: 29.92 km
Speed: 36.73 km/h
Ele Gain / Loss: 78.84 m / 552.43 m
Power: 187 wZ3 2.49 w/kg
Max Power: 395 w
Norm. Power: 201 wZ3
Intensity: 0.90
TSS: 66
Cadence: 80 rpm
Max Cad: 97 rpm
Pedalling: 99.2% of the ride
Avg Torque: 22.6 Nm
Calories: 612 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution