| Moving Time: |
0:55:05 |
| Distance: |
10.78 km |
| Speed: |
11.74 km/h |
| Ele Gain / Loss: |
624.64 m / 46.10 m |
| Power: |
168 wZ3
2.33 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.91 |
| TSS: |
77 |
| Heart Rate: |
140 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
619 kcal |