Moving Time: 0:51:28
Distance: 26.46 km
Speed: 30.85 km/h
Ele Gain / Loss: 311.06 m / 0.00 m
Power: 250 wZ3 2.94 w/kg
Max Power: 585 w
Norm. Power: 253 wZ3
Intensity: 0.78
TSS: 52
Heart Rate: 141 bpm
Max HR: 165 bpm
Efficiency: 1.79 w/bpm
Cadence: 76 rpm
Max Cad: 89 rpm
Pedalling: 99.8% of the ride
Avg Torque: 31.6 Nm
Calories: 861 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution