| Moving Time: |
1:29:54 |
| Distance: |
31.59 km |
| Speed: |
21.09 km/h |
| Ele Gain / Loss: |
749.91 m / 463.67 m |
| Power: |
137 wZ3
2.49 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.85 |
| TSS: |
108 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
77 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
824 kcal |
