Moving Time: 0:35:32
Distance: 15.16 km
Speed: 25.59 km/h
Ele Gain / Loss: 268.43 m / 336.22 m
Power: 182 wZ3 2.43 w/kg
Max Power: 448 w
Norm. Power: 193 wZ3
Intensity: 0.85
TSS: 43
Heart Rate: 133 bpm
Max HR: 149 bpm
Efficiency: 1.45 w/bpm
Cadence: 81 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.7 Nm
Calories: 433 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution