| Moving Time: |
1:10:20 |
| Distance: |
34.44 km |
| Speed: |
29.38 km/h |
| Ele Gain / Loss: |
587.49 m / 434.38 m |
| Power: |
277 wZ3
3.26 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.84 |
| TSS: |
83 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.2 Nm |
| Calories: |
1,304 kcal |
