Moving Time: 0:40:17
Distance: 23.03 km
Speed: 34.30 km/h
Ele Gain / Loss: 85.89 m / 302.83 m
Power: 172 wZ3 2.02 w/kg
Max Power: 361 w
Norm. Power: 194 wZ4
Intensity: 0.94
TSS: 59
Cadence: 91 rpm
Max Cad: 125 rpm
Pedalling: 96.5% of the ride
Avg Torque: 19.3 Nm
Calories: 464 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution