Moving Time: 1:55:05
Distance: 49.69 km
Speed: 25.91 km/h
Ele Gain / Loss: 286.49 m / 401.66 m
Power: 128 wZ2 1.35 w/kg
Max Power: 224 w
Norm. Power: 134 wZ2
Intensity: 0.68
TSS: 88
Heart Rate: 96 bpm
Max HR: 111 bpm
Efficiency: 1.40 w/bpm
Decoupling: 7.9%moderate
Cadence: 79 rpm
Max Cad: 119 rpm
Pedalling: 96.1% of the ride
Avg Torque: 16.5 Nm
Calories: 986 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution