| Moving Time: |
0:23:24 |
| Distance: |
11.99 km |
| Speed: |
30.75 km/h |
| Ele Gain / Loss: |
98.48 m / 101.74 m |
| Power: |
185 wZ4
3.03 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.98 |
| TSS: |
38 |
| Heart Rate: |
127 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
289 kcal |