| Moving Time: |
2:03:32 |
| Distance: |
63.92 km |
| Speed: |
31.05 km/h |
| Ele Gain / Loss: |
355.30 m / 999.32 m |
| Power: |
148 wZ2
2.06 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.75 |
| TSS: |
117 |
| Heart Rate: |
125 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,224 kcal |