| Moving Time: |
1:17:12 |
| Distance: |
25.34 km |
| Speed: |
19.69 km/h |
| Ele Gain / Loss: |
1173.68 m / 283.33 m |
| Power: |
231 wZ4
3.55 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.92 |
| TSS: |
109 |
| Heart Rate: |
163 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
86 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,194 kcal |
