Moving Time: 0:39:19
Distance: 10.91 km
Speed: 16.65 km/h
Ele Gain / Loss: 646.37 m / 0.01 m
Power: 298 wZ3 3.39 w/kg
Max Power: 422 w
Norm. Power: 301 wZ3
Intensity: 0.90
TSS: 53
Heart Rate: 166 bpm
Max HR: 181 bpm
Efficiency: 1.81 w/bpm
Cadence: 75 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.4 Nm
Calories: 784 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution