| Moving Time: |
1:05:56 |
| Distance: |
33.08 km |
| Speed: |
30.11 km/h |
| Ele Gain / Loss: |
362.64 m / 424.47 m |
| Power: |
186 wZ2
2.74 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.70 |
| TSS: |
54 |
| Heart Rate: |
137 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-9.5%good
|
| Cadence: |
81 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
821 kcal |