| Moving Time: |
1:28:19 |
| Distance: |
28.64 km |
| Speed: |
19.46 km/h |
| Ele Gain / Loss: |
981.40 m / 199.22 m |
| Power: |
184 wZ3
2.83 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.85 |
| TSS: |
106 |
| Heart Rate: |
162 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,088 kcal |
