| Moving Time: |
1:48:12 |
| Distance: |
47.08 km |
| Speed: |
26.11 km/h |
| Ele Gain / Loss: |
202.78 m / 297.30 m |
| Power: |
106 wZ2
1.68 w/kg
|
| Max Power: |
157 w |
| Norm. Power: |
108 wZ3
|
| Intensity: |
0.76 |
| TSS: |
104 |
| Heart Rate: |
154 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.70 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
768 kcal |
