Moving Time: 0:41:07
Distance: 24.01 km
Speed: 35.03 km/h
Ele Gain / Loss: 194.18 m / 0.00 m
Power: 248 wZ4 3.31 w/kg
Max Power: 299 w
Norm. Power: 251 wZ4
Intensity: 0.93
TSS: 59
Heart Rate: 137 bpm
Max HR: 153 bpm
Efficiency: 1.83 w/bpm
Cadence: 87 rpm
Max Cad: 109 rpm
Pedalling: 99.2% of the ride
Avg Torque: 28.3 Nm
Calories: 682 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution