| Moving Time: |
1:19:03 |
| Distance: |
38.43 km |
| Speed: |
29.17 km/h |
| Ele Gain / Loss: |
452.32 m / 1105.85 m |
| Power: |
153 wZ2
2.55 w/kg
|
| Max Power: |
515 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.69 |
| TSS: |
63 |
| Heart Rate: |
124 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
20.1%poor
|
| Cadence: |
95 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
810 kcal |
