Moving Time: 0:51:44
Distance: 27.36 km
Speed: 31.73 km/h
Ele Gain / Loss: 173.49 m / 172.25 m
Power: 199 wZ3 2.43 w/kg
Max Power: 450 w
Norm. Power: 207 wZ4
Intensity: 0.91
TSS: 71
Heart Rate: 121 bpm
Max HR: 141 bpm
Efficiency: 1.71 w/bpm
Cadence: 87 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.0 Nm
Calories: 689 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution