| Moving Time: |
1:36:03 |
| Distance: |
49.69 km |
| Speed: |
31.04 km/h |
| Ele Gain / Loss: |
286.48 m / 401.65 m |
| Power: |
185 wZ3
2.37 w/kg
|
| Max Power: |
531 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.91 |
| TSS: |
132 |
| Heart Rate: |
156 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,190 kcal |
